I attended a circuit training class with Miles this morning. It was a good and enlightening class to get me back into keeping fit. Miles gave good clear instructions and was on hand to offer support if needed. I will look forward to attending more of Miles classes in future.
I can highly recommend Miles. He is very Knowledgeable. I regularly attend his classes which are simply great! miles offers a huge variety of different exercises for all levels of ability. He is always friendly and welcoming. Miles actively seeks, appreciates and considers feedback.