I went to Miles with pain in my lower back and shoulder. After having a massage following a gym session the pain had practically disappeared! the treatment included trigger points being found in the muscle so the pain could be relieved. Having someone who is extremely personable and knowledgeable makes the experience that much more comfortable. I would definitely recommend going for a massage and ill be going back.

Amazing work on my back. Spoke to him for 5 minutes and booked me in for the same day. Couldn’t of asked for more. 5 stars from me.

I attended a circuit training class with Miles this morning. It was a good and enlightening class to get me back into keeping fit. Miles gave good clear instructions and was on hand to offer support if needed. I will look forward to attending more of Miles classes in future.

I can highly recommend Miles. He is very Knowledgeable. I regularly attend his classes which are simply great! miles offers a huge variety of different exercises for all levels of ability. He is always friendly and welcoming. Miles actively seeks, appreciates and considers feedback.